Our trainer lead classes are more than just a workout program - it's a community of like-minded individuals who are dedicated to their fitness goals. Join us and become a part of our supportive and motivating community.
Our trainers are experienced and knowledgeable, and they'll work with you to create a personalized fitness plan that will help you achieve your goals. They'll also provide you with the support and motivation you need to stay on track.
Our workouts are designed to help you burn fat, build muscle, and improve your increase your metabolic rate. Whether you're a beginner or a training veteran , we'll help you achieve your full potential. We use an InBody Scanner to track your fitness journey: this is included in the monthly membership. We review the results with you to help you elevate your fitness journey.
Our 50 minute workouts are designed by a certified trainer with 8 years experience., each workout is designed for a women's body. They are tough, but they're also fun and rewarding. We'll push you to your limits and help you achieve things you never thought were possible. We also are able to modify the workouts so you feel comfortable.
In addition to our workouts, we'll also guide you with nutrition advice and guidance.
Whether you want to lose weight, build muscle, or just get in better shape, we'll help you achieve your goals. Our program is designed to help you become the best version of yourself and embrace your potential.
Please reach us at notyourtypicalgymoffice@gmail.com if you cannot find an answer to your question.
Each class is 50 minutes long.
Wear comfortable athletic clothing and sneakers. Bring a water bottle and towel.
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