Taylor B.

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Certified Personal Trainer | Group Fitness Instructor | Online and In-Person Personal Trainer

With over 9 years in the sports, health and wellness industry, Taylor specializes in women’s health and wellness. With her Girl’s Gone Strong Women’s Coaching Specialist Certification, she is highly qualified to help women in every stage of life including pregnancy, postpartum, and pre and post menopause. She has been in the sports and fitness world since she was a little girl and played Division 1 Volleyball at UMKC. She has even written an eBook called “Core Revival: Empowering Women to Strengthen Their Core Through Every Season of Life” as it is part of her mission to help better educate women about their core.

When she’s not in the gym, she’s a single mom of two amazing kiddos and runs her own training business, Train with Tay Rae. She’s always looking for a fun time and enjoys playing video games, listening to EDM music, reading books, and dancing in the kitchen while she bakes cookies.

Her mission is to help all women find sustainable routines that help them hit all of their health and fitness goals.

You can often hear her saying “You are stronger than you think you are.”

Certifications: NASM CPT, GGS Women’s Coaching Specialist Certification, CPR/AED